Hi, I’m Cady, a passionate home cook, nutrition enthusiast, and the voice behind SpecialDiet.net. I’m so glad you found your way here — a space where food sensitivities, health goals, and flavor-filled recipes come together in harmony.
My journey into special diets started close to home. When a loved one was diagnosed with multiple food intolerances, I realized how overwhelming it can be to reimagine the kitchen — to read every label, search endlessly for alternatives, and still try to make meals feel comforting and “normal.”
Discover all the trending topics in the world of special diets.
Find recipes and tips tailored to your needs — from gluten-free and vegan to, dairy-free, and more.